In the Feel Good TV Highlights episode Joey chats to Edwina Griffin about her Fit Mum Program. Designed especially for mum’s throughout their pregnancy or post natalĀ stages. Watch the episode to find out how you can join in on … View Episode →
At the Golden Door Australia it is all about mind, body and spirit. Joey chats with the Golden Door’s Spiritual Inituative David, he shares an interesting insight to flower re ading and how ones energy can be read through nature. … View Episode →
The Feel Good Journey continues… This week Joey tries a Deep Water Running class at The Golden Door Retreat in Queensland, Australia. Find out what deep water running is all about as she participates in a session with a Personal … View Episode →
In today’s episode of The Feel Good Journey at The Golden Door Australia I discover the importance of Tai Chi.Located in the beautiful outlook in the valley of the hinterland we practice Qi Gong at the rising sun. Find out … View Episode →
Tune into the continuation of “The Feel Good Journey” as this week I embark on a yoga class at The Golden Door Australia. Today’s video is all about Restorative Yoga.
Joey embarked on a week’s journey at The Golden Door Australia. Based in Queensland, nestled amongst the gorgeous hills of the Gold Coast hinterland is the retreat. I spent one week focusing on my mind, body and spirit and I … View Episode →